Raagi, also known as finger millet, is a gluten-free whole grain that is native to India. It is a nutrient-rich food that is high in fiber, protein, and vitamins. Raagi is also a good source of antioxidants.
Here are some of the health benefits of ragi:
Weight loss: Raagi is a low-calorie food that is high in fiber. This makes it a good choice for people who are trying to lose weight or maintain a healthy weight.
Heart health: Raagi is a good source of magnesium, which is a mineral that helps to lower blood pressure and cholesterol levels. It is also a good source of fiber, which can help to reduce the risk of heart disease.
Digestive health: Raagi is a good source of fiber, which is essential for digestive health. Fiber helps to keep the digestive system running smoothly and can help to prevent constipation.
Blood sugar control: Raagi is a good source of complex carbohydrates, which release energy slowly into the bloodstream. This can help to prevent spikes in blood sugar levels.
Antioxidants: Raagi is a good source of antioxidants, which help to protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases.
Al-Rayyan Exports is proud to offer ragi products to our customers. We source our ragi from the best farmers in India, and we ensure that our products are of the highest quality. We offer a variety of ragi products, including ragi flour, ragi flakes, and ragi noodles. Our ragi products are a great way to add a healthy and delicious boost to your diet.
Contact Us to learn more about our ragi products and to place an order. We are committed to providing our customers with the highest quality ragi products at a competitive price.